Sautéed Apple, Onion, and Fennel

Sautéed Apple, Onion, and Fennel

Hints of natural sweetness from apples and fennel makes this veggie side perfect to go with any of your favorite recipes.

close up on a bowl of sautéed apple, onion and fennel

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins


  • 1 tablespoon olive oil
  • 1 pound fennel, trimmed and thinly sliced
  • 1 onion, halved and thinly sliced
  • ½ teaspoon fennel seeds
  • ¼ teaspoon salt
  •  teaspoon black pepper
  • 1 apple, cored and sliced with peel
  • freshly ground black pepper and fennel fronds


  1. Heat oil in a large skillet over medium-high heat. Add fennel, onion, and fennel seeds. Season with salt and pepper.

  2. Cook, stirring occasionally, until fennel is just tender and beginning to brown, 8 to 10 minutes. Stir in apple and cook until tender, about 5 minutes. Top with additional black pepper and, if desired, fennel fronds.

Nutrition Facts (per serving)

84 Calories
4g Fat
13g Carbs
2g Protein

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